There are now 6 million active divers worldwide. They engage in many different types of diving, of which wreck, cave, commercial, and military diving are just a few. The most common form of diving is sport diving, or recreational diving, which is practiced at depths of less than 130 ft (39 m). Diving beyond this limit requires advanced training. The amount of time a diver can remain underwater depends on several elements. The deeper the descent, the more rapidly the diver consumes air. In addition, some people consume air at a quicker rate than others. Several factors influence how efficiently a diver uses air, including diving experience, physical fitness, general relaxation, and a healthy lifestyle that limits tobacco and alcohol intake. Most divers can spend 45 minutes to an hour at 40 ft (12 m) below the surface.

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